Have you ever found yourself burning out – exhausted, overthinking, constantly anxious?
What happens in this situation when you’re a small business owner or entrepreneur and you have clients to support?
In this weeks episode I talk to Julie Creffield, dissecting the reality of the online coaching world.
A refreshing, honest and vulnerable conversation with the only coach I know with a bullshit buzzer.  She will say it how it is, and has grown a big community and successful business from being truly authentic.
Julie built her business from nothing, has run 5 marathons as a plus sized woman, has written multiple books, is a TED X speaker and has so many inspiring stories to share.
This is a really honest and real conversation where we discuss:
Being a creative genius
The brain, ideas and ADHD
The layers of Self care needed for burnout
The facade of success in the online world
Fear of judgement
Don’t forget to join my for my FREE fortnightly Felt Sense meditation session by signing up here.

About Julie:
Julie is serial entrepreneur and community engagement strategist with more than 20 years experience, a business mentor, keynote speaker, and 10 times author, including her latest book Leading from the back. Julie has grown multiple six figure businesses and is passionate about supporting small business owners to achieve their goals. The BIGGER THAN YOU movement has been developed to inspire people to take action and move past their fears.
The Big Fat Sales Challenge: https://themillionlivesclub.com/big-sales-challenge/
Take the Tribe Leader quiz here
Link to facebook page: https://www.facebook.com/julie.creffield.1
Link to facebook group: https://www.facebook.com/groups/biggerthanyou
Link to instagram: https://www.instagram.com/Julie_Creffield/
Link to LinkedIn: https://www.linkedin.com/in/juliecreffield

About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.

To sign up for my newsletter you can click here
Find me at:
Website: www.natashadegrunwald.co.uk
Facebook: https://www.facebook.com/londonthaiyoga
Instagram: https://www.instagram.com/thaiyogamassage/