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Love in the time of lockdown

Love in the time of lockdown

The moon cycles have a huge impact on our emotions, their cyclical waxing and waning impacting our behaviour and mood. The moon influences the tides, contracting and expanding those huge bodies of water in the same way they influence the expansion and contraction of...
Supercharge your Yoga business with this one skill

Supercharge your Yoga business with this one skill

If you are a yoga teacher I imagine you take your role seriously as a movement educator. Yoga is much more than a job for you, it is your passion and makes you very happy. It has helped you enormously in many areas of your life and this is why you want to do what you...
‘You can go as deep as you want’

‘You can go as deep as you want’

‘You can go as deep as you want!’ If you are a massage therapist you will dread hearing this but probably will over and over again. Your eyes will roll, you know you are in for hard work. You find you are watching the clock because you have to work even...
FEATURE: London Institute of Thai Yoga Massage

FEATURE: London Institute of Thai Yoga Massage

I am excited to share with you my recent guest blog for WellnessHQ which talks about how I came to find and love Thai Yoga Massage, what is Thai Yoga Massage and the benefits for receiving treatments. Read the article here.
How to work smart, not hard; the use of Thai herbal compress

How to work smart, not hard; the use of Thai herbal compress

One of my massive passions is helping practitioners work smart, not hard. I know from my 30 years of experience in the bodywork and complimentary health field that it is more than possible to give effective treatments without straining your own body and burning out....