by Natasha de Grunwald | Jun 16, 2023 | Podcast
In this podcast episode of “The Art of Alchemy,” I am talking about a highly unusual experience I had, a meditation about death. But, as you will hear this was no ordinary meditation but one curated by an artists and pathologist. I discuss the significance... 
by Natasha de Grunwald | Jun 2, 2023 | Podcast
In this episode of “The Art of Alchemy” podcast, I am talking about why working with fascia in clinic is a key component to transformational and quantum healing potential – with a strong link to the psycho-somatic approach I’m so fond of. I... 
by Natasha de Grunwald | May 26, 2023 | Podcast
In this podcast episode, I talk about something super important – getting comfortable with discomfort. I share some personal experiences of dealing with uncomfortable situations and triggers, and I really emphasize the importance of finding alignment and... 
by Natasha de Grunwald | May 19, 2023 | Podcast
In this podcast episode, I’m sharing with you my personal experience of slowing down and being present in my life and the positive impact this has had personally and professionally. As someone who’s always incredibly busy (single mum, entrepreneur –... 
by Natasha de Grunwald | May 13, 2023 | Podcast
In this podcast episode, I discuss the absolute Head F**K of pricing your treatments and sessions especially when new opportunities arise. I share personal experiences and insights on how to approach this challenge, emphasizing the importance of being clear about what... 
by Natasha de Grunwald | May 4, 2023 | Podcast
In this weeks “Art of Alchemy” podcast. I talked about how important it is to breathe properly for both our physical and mental health. Did you know that the way we take our first breath at birth can affect our breathing for the rest of our lives? Crazy,...