CORD CUTTING breathwork

(online)

SATURDAY 13TH JULY 6-7.30PM

£20 to join us

 

Cutting the cords to old patterns, beliefs, situations and people is a powerful process.

 

Connecting to the breath using a circular breathing pattern will tap you into the people, past experiences and habits that you are ready to cut ties to.

 

Because the breath takes us to spaces beyond conscious awareness and into altered brain wave states you can access past memories and experiences that are preventing you from moving on , releasing areas of being stuck and creating a healthier future.

 

Experience the relief of breaking free and creating a liberated future as I guide you with music, journalling and intention setting for this powerful process.  

 

 

Join Natasha who brings the breath in a magical and powerful way as an experience not to be missed.

 

During the session you’ll be taken on a journey through your body and deep into the breath.

WHAT YOU GET TO EXPERIENCE

A powerful connection to the wisdom in your body

A guided Breathwork 

You will be tapping into those places where you store old memories, stuckness & stagnation and by bringing your attention to this area with a circular breath the process will support your body to release old toxic thoughts, feelings and beliefs and breathe in the creativity, bliss, joy and pleasure that awaits you there

Guided self-touch for deep, visceral release

Integration and community

Connect online with a community of like-minded individuals on a journey forwards of self-healing and personal growth. Experience Natasha’s guidance for self healing through touch and a joyful approach to Somatic tools (with a fabulous and carefully curated playlist) 

“I’ve been on the receiving end of 2 of Natasha’s Breathwork sessions. 4 words covers both times. OUT OF THIS WORLD! I managed to go deeper than I ever have done in a breathwork session before.”

Bronwyn Tuffy
Transformational Coach, Movement Teacher & Writer

Natasha de Grunwald is a published author, international breathwork, trauma and somatic expert. She is the founder of the Toxic Release Method and Seismic Orgasmic experience. 

Based in London and Brighton she travels internationally to facilitate Breathwork events and to teach healing methods for mind, body and soul.  As a powerful speaker and advocate for trauma and Somatic healing she runs events, workshops and retreats along with 1:1 client work. 

With 4 decades of experience as a leader practising and teaching holistic and complimentary therapies her passion and expertise centres around Breathwork, nervous system regulation, trauma healing, Somatic modalities, inner child and shadow work, myofascial touch, ancient healing practices, nutrition and powerful coaching. 

“Truly the most joyful breathe I have ever experienced”

Lyndsey Marriott
Experienced Breathwork Facilitator