ELEMENTAL POWER

ONLINE BREATHWORK

SUNDAY 27TH OCTOBER 4.30PM – 6.00PM

Only £20 to join us

Do you know that you have a core element constitution, which tells us a lot about your personality, your preferences and much more. 

You might be predominantly earth, water, fire or wind or a mixture.

The Buddha taught about the elements, that the same elements that make up our outside world are reflected in the same qualities and function in our own bodies.

We are inviting you to join the Inspire Club members for this unique breathwork session where Natasha will be talking more about this subject. 

She will be connecting you with journalling questions, reflections and observations and teaching you more about yourself from this ancient knowledge. 

As the night’s draw in it is natural for us to slow down and turn inward so this ancient way of understanding your body is revelatory. Breathing into the energies of earth, water, fire, wind and space is a deep and healing experience for you.

Join us to breath into this powerful theme to find wholeness, balance and to learn about yourself from a completely new perspective.  

WHAT YOU GET TO EXPERIENCE

A guided Breathwork to connect you to your core element constitution

Journalling questions, reflections and observations

Integration and community

“I’ve been on the receiving end of 2 of Natasha’s Breathwork sessions. 4 words covers both times. OUT OF THIS WORLD! I managed to go deeper than I ever have done in a breathwork session before.”

Bronwyn Tuffy
Transformational Coach, Movement Teacher & Writer

Natasha de Grunwald is a published author, international breathwork, trauma and somatic expert. She is the founder of the Toxic Release Method and Seismic Orgasmic experience. 

Based in London and Brighton she travels internationally to facilitate Breathwork events and to teach healing methods for mind, body and soul.  As a powerful speaker and advocate for trauma and Somatic healing she runs events, workshops and retreats along with 1:1 client work. 

With 4 decades of experience as a leader practising and teaching holistic and complimentary therapies her passion and expertise centres around Breathwork, nervous system regulation, trauma healing, Somatic modalities, inner child and shadow work, myofascial touch, ancient healing practices, nutrition and powerful coaching. 

“Truly the most joyful breathe I have ever experienced”

Lyndsey Marriott
Experienced Breathwork Facilitator