In this podcast episode, I talk about something super important – getting comfortable with discomfort. I share some personal experiences of dealing with uncomfortable situations and triggers, and I really emphasize the importance of finding alignment and resourcefulness within ourselves.

We also chat about how discomfort can pop up in business and relationships, and I give some tips on building up your “rejection muscle” and finding inner guidance to deal with those tough moments.

I really encourage you to take a look at where you might be holding yourself back and start taking small steps towards growth and expansion even if it feels stretchy and uncomfortable, because on the other side of this is the good stuff.