In today’s episode I want to talk to you about something that has impacted a lot of people over the past couple of years, FEAR. Let me talk to you about the impact fear can have on you, the fight or flight response and what wider impact this can have on your life. In my new 4 week group coaching programme, Fear to Freedom, I will be working with you to identify the root of your fear and guiding you to feel free from these roots.

For more information about the Fear to Freedom course click this link:

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About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.

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