Episode 6

Sep 24, 2021

Today’s episode gets you to think about what your ‘fat’ really is and how it supports your body. Often people feel that fat is layered in judgement but for the next 30 minutes indulge me in considering what your fat does to shape you as a person, its role and how you can begin to embrace it. I know that for some this might feel like an uncomfortable listen but if you’ve been listening for a while you’ll know that our journey in this subject will make you truly think about being kinder to yourself.

About Natasha:
Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.

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For more information about the Thai Yoga Massage course starting soon visit https://natashadegrunwald.co.uk/professional-training/

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The Dissected Woman is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of  life, whether that’s death, birth, sex, kink, our bodies, our bodies in movement, what’s beneath the skin  of our bodies?

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