DISCOVER THE INCREDIBLE MAGIC IN STORE FOR YOU as you heal your body, reset your nervous system, connect to the essence of who you are and embody inner peace and joy

Are you ready to change and feel expansion, hit the reset button and upgrade your mind, body and soul?

5 night expansive MARBELLA retreat

27th -31st August 2024

Would you like to look back on 2024 knowing that there was an experience you had that changed the trajectory of your life?

And that you had big belly laughs, unbelievable joy, profound healing and deep rest all wrapped up in a journey of self-discovery more magical than you ever thought was possible

PLUS WE HAVE AN EXCITING PRIVATE PHOTO SHOOT OPPORTUNITY WITH AN AWARD WINNING PHOTOGRAPHER FOR YOU IN THIS INCREDIBLE LOCATION

 

You are here because you feel called towards something new, unknown and yet deeply desired

You are ready to take a great big leap and remind yourself of the parts you once edited, disregarded or lost, because somewhere deep inside you cant help but miss that YOU, the one who was courageous, adventurous and wanted extraordinary things

You are here to reclaim and reconnect to the wisdom of your body, to get out of your head and to create the life you always craved, from a place of being unlimited and rested

You are here to find your way home with the time and space to journey there with like-minded and beautiful souls who support and travel with you

YOUR INVESTMENT

Private Single Occupancy

£1800*

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 for a further 5 months)

Shared Room (2 people)

£1500 per person

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 a month for a further 4 months)

Herbal Compress Workshop

TIME FOR YOU
The daily grind and general feeling of life being mediocre and monotonous is getting downright tedious

You crave adventure, are searching for purpose and connection to something greater than you, but at a loss how to find it

You are so busy making sure everyone else is OK that you have forgotten who you are, what you like, where your passions lie and you want time to find them

You’ve done loads of inner work but still know that you’re stuck and want desperately to trust yourself, your body and your voice

You know consciously that you have all the answers within you. But you’ve been low-level stressed, feeling disconnected from your body-wisdom and want time to reconnect

 

You’re ready to embrace more of life, rekindle the feeling of excitement and experience JOY on another level

To connect to your body, your breath, dance and healthy practices for 5 nights would be deeply healing medicine

You know that having space to journey within, to discover what gems are hiding in the shadows, to access altered brain wave states and the super-conscious mind is where you will fast track to the deep fullfilment you crave

You know there is more, you don’t even know what it is but you’re so ready to explore in a setting all set up for expansion, love and reconnection
You’ve been feeling burnt out, exhausted and need deep nourishment for your body, mind and soul

 

You want to feel more confident and authentic so you can bring all of your wisdom to the world 

 

Herbal Compress Workshop

the exquisite retreat magic

With warm air, sunny skies, delicious food and carefully curated experiences over 5 days you will experience something so exquisite that you will expand into another level of health, joy, empowerment, relaxation and self-connection
 
You know it is time for you to become present with your body, your feelings and your untapped potential so you can expand in all areas of your life.  
 
You need time and space to take a breather, to come home too yourself after all you’ve been through. Time to re-balance and experience JOY so you can remind yourself who you are when you are feeling good, de-stressed and open to life’s miracles. 
 
Knowing that you are so on tap for everyone else ALL of the time and it exhausts you. You want to relax, let go and find yourself again, rewiring some of the beliefs and connecting to your incredible innate wisdom, held in your body and waiting to be explored. 
 
Each day you’ll breathe into deep relaxation, clarity, realisations and healing of the mind, body and soul. You’ll move your body with ancient practices and express yourself through moving your body to incredible sound scapes and music. Experience the power of sacred ceremony, being in community and exploring your thoughts, feelings and body with playfulness and fun.

make it a reality

You’re ready to embrace more of life, rekindle the feeling of excitement and experience JOY on another level

To connect to your body, your breath, dance and healthy practices for 5 nights would be deeply healing medicine

You know that having space to journey within, to discover what gems are hiding in the shadows, to access altered brain wave states and the super-conscious mind is where you will fast track to the deep fullfilment you crave

You know there is more, you dont even know what it is but you’re so ready to explore in a setting all set up for expansion, love and reconnection

Herbal Compress Workshop
Herbal Compress Workshop

The Expansive Marbella retreat is a 5 day immersion into deep inner healing connecting specifically to your body, your nervous system and your personal growth. We believe that spiritual journeys can be powerful, joyful and transformational when we immerse ourselves in new environments, somatic healing practices and learn how to see life with new lenses on.

This is a life-affirming, reconnecting, soul reclaiming experience with the ultimate destination being your happiness, creativity, inner peace and self confidence

There will be confidence building and creative opportunities to tap you into the ridiculous possibilities and choices that await when you are in flow and alignment (and no longer people pleasing)

With time to rest, learn, play, dance, breathe and explore who you are, all under the Spanish skies you will feel rejuvinated and expansive on another level 

In this 5 night experience there will be cutting edge Breathwork techniques, Somatic Movement, body alchemy meditations, and you will receive powerful bodywork to bring in physical balance and healing.  As a group of women we will sit in sacred ceremony together, releasing the past and creating the future – all from a place of rest and reset. 

In between the sessions of dance, Shadow games, Breathwork, Movement, Meditations there will be plenty of time to explore the local area, lie by the stunning pool, and take time for yourself to journal, relax, rest and the incredible once-in-a-lifetime opportunity to have your own photo shoot with an award winning portrait photographer. 

Pricing

Private Single Occupancy

£1800*

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 for a further 5 months)

Shared Room (2 people)

£1500 per person

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 a month for a further 4 months)

photo shoot opportunity

We are incredibly excited to be able to offer an exclusive and unique BONUS OPPORTUNITY when you come to the Expansive Retreat.  Imagine having your own private 2 hour photo shoot with an award winning professional photographer who will put you at ease and create a totally relaxing experience for you. These images will show you really shining your own unique beauty and you’ll have powerful images to promote yourself with. 
 
This is a real act of self-love and a true gift to yourself.  Spaces are very limited and will be offered on a first-come-first-served basis.
 
You can have this incredible experience for an additional £475 (£175 deposit. 2 x payments of £150)
 
Luca Sage is an award winning professional Photographer who has exhibited in the National Portrait Gallery and worked with major brands such as Youtube, Sunday Times, Under Armour, Telegraph, Warner Bros, Sony amongst many more.  
 
Even if you are somebody who dreads the thought of being in front of the camera lens I know this will be a totally relaxed and positive experience of EXPANSION for you.  I can personally recommend him, he creates such a sense of calm and it becomes a very fun and empowering experience. 
 
Whether for your business website or social media (Yoga, Breathwork, Massage etc) or for your own personal pleasure the location is perfect for you to be captured exquisitely. You will receive a selection of images (8-10) and if you want more they will be £25 per image

 

Usually the fee for this would be £850 plus location fee so you can see what an opportunity this is for you. You can have this whole additional experience for only £475 

 

You can get a taste of his work on my website as he has taken all of my new brand photos or by clicking here to look at his website.

food during the retreat

All meals will be provided as part of the retreat by La Pachamama who specialise in retreat catering. They meticulously prepare delicious, 100% organic vegetarian and/or vegan food, using only local, seasonal fresh produce. Some of the produce they use is grown in their own organic veggie gardens, and what they aren’t able to grow themselves, is ethically sourced from 100% organic, local suppliers.

Their food nurtures not only the body but aims at supporting the retreat content by offering a wide range of flavours, colours, textures and nutrients, to really awaken all the senses.

All menus are 100% organic, using only natural ingredients and are completely free of refined and processed ingredients. They can cater for all food requirements including vegan, gluten-free, nightshade-free, and sugar free to name a few.

Your Accomodation

There are combinations of single occupancy and shared rooms at the retreat and these will be allocated on a first come first served basis.

All rooms have access to shared bathrooms with some rooms having their own bathroom. WiFi is available in all areas of the property.

You will also have access to a beautiful spring water-fed plunge pool which is perfect to cool off on hot days. Those who like to swim can use the jet and swim against the stream.

 

A terrace surrounding the pool with various shaded and sunny seating areas offers space to hang out. A small stair from the terrace leads to a shaded roof terrace – an ideal space to relax during the day or look at the moon over the mountains at night.

Decked out with sun loungers, a fitted corner sofa and a cushioned lounge area to ensure a comfortable, relaxing experience for you and your guests.

Your Accomodation

the fledge (flexible schedule)

Arrival
3pm arrival
Welcome cocktails and ignite the senses
Dinner
Body Alchemy Meditation with Opening Ceremony

Day 1

Dance
Breakfast
Interactive Group Session
Breathwork
Lunch
Freetime/Swim & Snacks/Tea
Body Alchemy Meditation
Dusk Somatic Practice

Day 2

Dawn Dance and Somatic Movement
Breakfast
Free time
Interactive Group Session/Somatic Coaching
Lunch
Free time
Breathwork and bodywork
Cacao Ceremony

Day 3

Dance and Somatic Movement
Breathwork
Lessons/Group Explorations
Lunch
Freetime/Snack and Tea
Breathwork
Fire Ceremony/Death Ritual

Day 4

Dance
Breakfast
Coaching and Expansive Practices/Group
Embodying Expansion
Breathwork
Dusk Practice and Closing Ceremony

 

Day 5

Dance Breakfast and Goodbyes

frequently asked questions

How do I get there?
The nearest airport is Malaga international and from there it is about 40 minutes by taxi or you can hire a car.
Can I arrive earlier?
We can put you in touch with other venues nearby if you want to arrive early or leave after the retreat finishes.
I want a shared room but will be coming alone
No problem we can pair you up with another person who wants to share.
How many people will be on the retreat?

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Whats the age range of people coming?
We are offering this retreat to 21+
Is the retreat for all genders

This retreat is for women.

Do I have to participate in all of the schedule?
You are welcome to come to anything you fancy and take time our for yourself whenever you want, we trust you to listen to your needs and honour them
Are there any additional costs?
Everything is included, meals, accommodation, all the workshops and sessions, snacks.
You will need to buy pay for your flights and transport to and from the airport.
Can we share travel?
We will open a what’s app group for you to connect with others going on the retreat so you can arrange travel together
Are there places I can go to be alone?
The retreat is set on beautiful grounds and a 20 minute walk from the nearest village so if you need alone time you will be able to find some gorgeous spaces for this.

Pricing

Private Single Occupancy

£1800*

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 for a further 5 months)

Shared Room (2 people)

£1500 per person

(*deposit of £300 required. By paying the deposit you will be set up with a payment plan to be paid monthly at £300 a month for a further 4 months)