I am excited to share with you my recent guest blog for WellnessHQ which talks about how I came to find and love Thai Yoga Massage, what is Thai Yoga Massage and the benefits for receiving treatments. Read the article here.
- How are You Limiting Yourself?
- Preventing the acceleration of the ageing process and understanding pain with Sue Hitzmann
- The Impact of Rejection
- Burnout, bulls**t and the Facade of Online Success with Julie Creffield
- How to Find Wisdom & Health Through the Felt Sense and Embodiment Practices
- How to Move Towards the Light in Dark Times
- Episode 19
- Episode 18