In this weeks episode I’m talking to you about boundaries and how setting them is an act of LOVE that creates safety and clarity in ALL of your relationships:
When our boundaries are too rigid it’s a problem and equally when they are loose (or non existent) we are opening ourselves up for all kinds of trouble.
Knowing HOW to communicate clearly
Knowing WHY to set them
Knowing HOW to make them
Inside this episode I talk about sexual, personal, emotional, professional, physical, intellectual, time and material boundaries and include a few personal stories along the way.
ALL of this is inside this weeks ART OF ALCHEMY podcast.
Enrolment is now open for the Toxic Release Method. To find out more click here.