Welcome to

The Art of alchemy Podcast 

This is a podcast about inner leadership where we explore what you can create (and where you can let go of control) to bring alchemy, meaning and magic to your life.

We will be asking questions and getting curious about our beliefs, our infinite potential and how to recognise the river of wisdom and genius that our experiences bring. And how all of this  looks when we are connected to the frequency of our own hearts and our purpose in life.

What happens when we shift our focus to our body wisdom and our internal viewpoint and then lean in to the gifts from there. How can we lessen the external impact where we find ourselves reacting to the world rather than creating it through choice, awakened thinking and consciousness.

We look at self sabotage, limiting beliefs, life visions and our human mess, including the easily ignored blind spots. What are the big questions that we can ask to shift our perspective each day around entrepreneurship, energetics, creative life visioning and body wisdom.

There will be a mix of solo shows and interviews and I will be bringing conversations to you from some  inspiring thought leaders. Now when I say thought leaders, I mean people who think outside of the box,  whatever industry they may be in, and I will be talking to people from a whole range of different  industries who are doing things differently, and who have maybe created a bit of a revolution, or are just  asking such unusual questions that we get to see things from a completely different perspective.

Your Host

Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, a trainer, a  breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and  holding space for people in the wellness industry and the personal growth industry for over 30 years.

Listen to the podcast 7

Do you have rejection sensitivity?

Do you have rejection sensitivity?

Do you have rejection sensitivity? If you do then no doubt you already know this: •It can knock the wind out of your confidence and self belief •Freeze you in a trauma response •Make you put everyone else’s needs first And...

How to Be a Magnet for Wealth

How to Be a Magnet for Wealth

On this weeks podcast I talk about and share with you a process I went through around the idea of being a magnet for wealth. Are you ready for a shift in your perception of what this means, how it shows up and how your...

How to Stop Self Sabotage

How to Stop Self Sabotage

EEKK, how many of you have found yourself self sabotaging the hell out of yourself in the past (or right know in fact)? I know it all too well. And I talk about this endlessly with my clients and students. It's a sneaky...

Abuse and Consent

Abuse and Consent

This weeks episode comes with a TRIGGER WARNING. It was really emotional and difficult to record, but it felt very important to speak my truth and share my personal opinion all around abuse and consent. I have had a couple...

How to release anxiety

How to release anxiety

Over the past 30+ years I have helped thousands of people who have been experiencing anxiety. For many years I used bodywork - these days I primarily use a mixture of coaching and Breathwork, with a small dose of inner...

What to do you when you have the wobbles

What to do you when you have the wobbles

In the Art of Alchemy podcast this week I am talking about and sharing from a really vulnerable and real place with you as I talk about the wobbles and how it feels when things don't go to plan. I share what happened to my...

How to BE it Now  with Body Wisdom  for the New Year

How to BE it Now with Body Wisdom for the New Year

With the new year upon us the channels are inundated with advice about goal setting, planning, strategies, becoming the new YOU. Many of you will be feeling ready for more, ready for something different and aren’t yet...

How to Take Radical Responsibility

How to Take Radical Responsibility

Today I am talking to you about taking radical responsibility. As we move into the new year there has never been a more powerful time for you to choose to take 100% ownership for the life you are creating. When you start...

Are you creating dependency or empowerment?

Are you creating dependency or empowerment?

In this week's episode I am talking about  a controversial topic, asking the following question.  Are you empowering your clients or creating a co-dependant relationship? What if you could build an even better business and...

3 reasons you’re not feeling joy in life

3 reasons you’re not feeling joy in life

The dissected woman podcast disappeared and now we are back!! We are back with a brand new podcast - THE ART OF ALCHEMY. And I am beyond excited about it. Have you started feeling there is no joy in life, or life just got...

How to Begin and Uplevel as a Therapist

How to Begin and Uplevel as a Therapist

Every massage therapist has wondered at some point WHY their client disappeared never to return. Everyone who has ever had high hopes for getting a decent massage has sadly been disappointed (or dare I say it - HURT) at...

Dissecting the Energetic Layers of Marketing

Dissecting the Energetic Layers of Marketing

I cannot help but be aware of the energy people bring to the wellness industry. You might not know but I can also use my sensitivities to feel what is happening for businesses when it comes to their marketing.(Yep I am...