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Welcome to

the Dissected Woman Podcast 

This podcast is for therapists, practitioners, movement educators, healers and health freaks. I am a teacher, a coach and a mentor of holistic professionals. And my absolute passion is to help you live a life that you’re in love with. You can expect that we will be going deep and that I will be dissecting the inner workings of our bodies and for us to geek out on health, the body, mind, energy and spirit.

There will be a mix of solo shows and interviews and I will be bringing conversations to you with some  inspiring thought leaders. Now when I say thought leaders, I mean people who think outside of the box,  whatever industry they may be in, and I will be talking to people from a whole range of different  industries who are doing things differently, and who have maybe created a bit of a revolution, or are just  asking such unusual questions that we get to see things from a completely different perspective. 

 

 

Your Host

Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, a trainer, a  breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and  holding space for people in the wellness industry and the personal growth industry for over 30 years.

Listen to the podcast 7

The Impact of Rejection

The Impact of Rejection

In this week's episode I am asking you to answer a really important question. How has rejection impacted you and how does this continue to play out in your life and business? I know that you have been rejected in the past....

How to Move Towards the Light in Dark Times

How to Move Towards the Light in Dark Times

f you are in the wellness industry or a small business owner you are probably noticing that people are cancelling their appointments and this can cause a lot of stress, especially if you need to pay your bills It can be a...

Episode 19

Episode 19

Have you suffered from trauma, injury or a condition that has made you reassess your life or take radical decisions? If so there is a good chance you have been on a path or journey to heal yourself, whether that be...

Episode 18

Episode 18

In this weeks episode I am talking to you about what is your purpose. Have you ever been asked that questions, 'What is your why?' Do you have an answer that fills you with confidence and feels good? Or are you like me and...

Episode 17

Episode 17

This week's episode  is with Lou Featherstone and it will bring a ray of sunshine into your life and give you lots to laugh about. It's also poignant and raw in places. It will talk about menopause in all its glory,...

Episode 16

Episode 16

Were you ever a smoker or are you a regular drinker?  Perhaps you have repetitive thoughts that might drive you to take action but are cruel or self sabotaging. In this weeks podcast we are talking about habits - how these...

Episode 15

Episode 15

When is dissection not dissection, when it's created with a paintbrush. I am so excited to introduce you to an amazing artist, Danny Quirk, who reveals the art of dissection both on canvas and through body painting. We talk...

Episode 14

Episode 14

  In today's episode I am excited to introduce you to  Lara, Divine Theratrix. We go on  a journey in our conversation from death and rebirth rituals to exploring sexuality and gender and finally an introduction to kink and how Lara supports people  with...

Episode 13

Episode 13

In this weeks episode I want to talk about something I've been intuiting. So many people have been worrying about so many different aspects of life and the state of the world.  So I want of delve into this a little bit. And...

Episode 12

Episode 12

In this episode I talk to Shazzie whom I know will inspire you whatever area of the business world you are in. She grew a raw food and superfood blog when very few others were blogging and turned it into a huge business...