Welcome to

The Art of alchemy Podcast 

This is a podcast about inner leadership where we explore what you can create (and where you can let go of control) to bring alchemy, meaning and magic to your life.

We will be asking questions and getting curious about our beliefs, our infinite potential and how to recognise the river of wisdom and genius that our experiences bring. And how all of this  looks when we are connected to the frequency of our own hearts and our purpose in life.

What happens when we shift our focus to our body wisdom and our internal viewpoint and then lean in to the gifts from there. How can we lessen the external impact where we find ourselves reacting to the world rather than creating it through choice, awakened thinking and consciousness.

We look at self sabotage, limiting beliefs, life visions and our human mess, including the easily ignored blind spots. What are the big questions that we can ask to shift our perspective each day around entrepreneurship, energetics, creative life visioning and body wisdom.

There will be a mix of solo shows and interviews and I will be bringing conversations to you from some  inspiring thought leaders. Now when I say thought leaders, I mean people who think outside of the box,  whatever industry they may be in, and I will be talking to people from a whole range of different  industries who are doing things differently, and who have maybe created a bit of a revolution, or are just  asking such unusual questions that we get to see things from a completely different perspective.

Your Host

Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, a trainer, a  breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and  holding space for people in the wellness industry and the personal growth industry for over 30 years.

Listen to the podcast 7

How To Make Your To-Do List Work For You

How To Make Your To-Do List Work For You

My guess is that you have a to-do list. And if I am right about this I'll hedge my bets you have more than one. Am I right? Now I am not psychic but I'll go one step further and say ‘Your to-do list grows by the day and...

How to Experience Success and Achieve Your Goals

How to Experience Success and Achieve Your Goals

The idea of setting goals is not new and if you are wanting to grow and expand your business it is an integral part of your success. However, the experience of many entrepreneurs, therapists and wellness professionals is...

When Wellness Meets Birth Activism with Kemi Johnson

When Wellness Meets Birth Activism with Kemi Johnson

As a therapist I always ask clients about their own births as it is clear the affect it has on the physical structures or the body as well as the physiology. Birth is a massive event in your life - your own birth and the...

Three Vital Communication Tips to Attract More Clients

Three Vital Communication Tips to Attract More Clients

In this weeks episode I share with you 3 tips in how to communicate to attract clients (and keep them.) Have you got an elevator pitch and does it turn clients away or towards your business?  I have seen it go wrong with...

Thai massage for touch aversion, trauma & social anxiety

Thai massage for touch aversion, trauma & social anxiety

In this weeks podcast listen to this fascinating conversation with a fellow Thai massage trainer &  yoga teacher Drew Hume. Drew has a retreat space in Costa Rica (you’ll hear the sound of the rain and tropical birds...

How are You Limiting Yourself?

How are You Limiting Yourself?

Have you ever realised that you reach a certain level of success and then sabotage it? Has you business had huge surges of clients only to find you get eerily quiet soon after? Have you noticed a pattern when it comes to...

The Impact of Rejection

The Impact of Rejection

In this week's episode I am asking you to answer a really important question. How has rejection impacted you and how does this continue to play out in your life and business? I know that you have been rejected in the past....