We have a wonderful guest on the podcast this week.
I was excited to interview Louisa Bradshaw White to find out how she went from being a child star to becoming a brilliant Breathwork facilitator and DJ.
I’m always interested in what happens in the space between one career and another and the shifts we make toward self realisation and fulfilment and this conversation certainly doesn’t disappoint.
Luisa was a childhood star on Grange Hill then later Holby City and Eastenders, family TV shows in the UK that have been running for years and are household names.
Diving into Luisa’s life, her eating disorder and mental health issues, followed by long conversations about her spiritual awakening and path of inner discovery made this a rich, open and tender conversation.
I hope you enjoy as much as I did.
If you are looking for more information about the Toxic Release Method you can find it in the link below:
Luisa is a conscious DJ and breathwork facilitator. Her passion is taking people on deep inner journeys with breath, sound and movement.