BECOME A BREATHWORK, TRAUMA & SOMATIC HEALING FACILITATOR
INTRODUCING THE TOXIC RELEASE METHOD – BRINGING SOMATIC HEALING TO LIFE
IN YOUR OWN SPACE
AT YOUR OWN PACE
The 9 pillars of the Toxic Release Method™
You’ll learn to support clients through a groundbreaking combination of modern and ancient modalities:
A blend of functional breathing and breathwork practices adapted to the individual client’s current state. A Yin approach to conscious, connected breathwork.
Nervous system reset
Working with the central column, the spine and nerves to enhance energy, vitality, physical alignment, visceral function, reduce anxiety, aid sleep, shift old patterns, and enhance self assurance and confidence.
Sound and vibration to elevate, calm & relax. Adding in breathwork and carefully curated soundscapes for optimal therapeutic effect and re-calibrating the nervous system.
Working gentle and powerful points on the physical body to create flow, alignment and deep self-connection.
Transformational visualisations and meditations for release, peace, health and visioning into the future.
Gentle realignment of the fascia and deeper structures (Bowen Technique) and activation of the pulses in the body (Wind Gates) to release toxicity and reset the physical, mental and emotional pathways.
Parts process & timeline travel to guide clients to discover how their inner world has shaped their experiences and how it impacts their lives now.
Feeling into the power of the body, communing with the felt sense for connection, deep relaxation and powerful awakening.
Powerful and transformational coaching techniques, using conscious listening, questioning and exploration to build confidence and release old patterns and stories.
We cultivate our online training component to be the highest level of contact and connection as you would experience in-person
Toxic Release Method™ curriculum
Here’s what you’ll be learning over 7 core modules:
- Introduction to TR Method
- Ethics, values, professionalism
- Getting started
- TR Method overview
1 – SCIENCE & ANCIENT WISDOM
- Anatomy of the breath
- Anatomy with an ancient and Eastern lens
- Anatomy of the body
- Working with heart – Mind and Wind Gates
- Nervous-system reset
2 – TOXIC RELEASE METHOD™ BENEFITS
- Impact for clients
- Impact for business
- Research to support the different practices
- Introduction to TRM Breathwork
- Your own journey into the transformational benefits of TRM Breathwork
3 – TOXIC RELEASE METHOD™ IN PRACTICE
- Practical application (Clinical practice, lectures, video demonstrations & case studies)
- Coaching, inner journey, body alchemy meditations, sacred alchemy activations
- Heart-mind reset, nervous-system reset, Wind Gates, Bowen technique
- Beyond the shadows
- Sound medicine
4 – SELF PRACTICE / EMBODIMENT OF THE METHOD AND PROCESS
- Conscious listening demo lesson with examples
- Conscious questioning demo lesson with examples
- Somatic Sensing, feeling, intuition
- Trauma awareness
- Deepening into own practice with clients and self
5 – HOW TO DELIVER THE METHOD
- Practice plans and resources
- Flexibility in the 3-month process
- Adaptations for individual clients
6 – GRADUATION & IN-PERSON RETREAT
- Time together with your teacher and community
- Fine tune, embody & deepen into the method
- Experience TR Method transformation for your own health and growth
- Graduation ceremony
7 – setting up your business
- Marketing your business
- How to set up your business
- How to grow your business
- How to love selling
- Resources for setting up
- Pricing guide for 3 months of TR Method process
- Legalities and contracts
- Creating your business with values
- Guest lessons from business coaches, branding coaches and website designers.
HOW THE COURSE IS DELIVERED
ACCESSIBLE ONLINE TRAINING
A comprehensive, accredited course, you’ll complete 300 hours’ training – 100 hours embodiment for your personal journey + 200 hours learning/study to become a facilitator.
Quizzes and assessment throughout in-person graduation where you will become a certified Toxic Release Method facilitator.
Graduation is a compulsory in-person 3-day retreat (see Retreat section) where you’ll learn from Natasha face-to-face, and get to fine tune your skills and do the vital work of embodying the process for yourself.
Flexible, practical structure
You can join at any time. Your learning content is drip fed and you have forever access to the materials.
A timetable that suits you
Work through the programme at your own pace. (The quickest you can do this is within 6 months. And you have 18 months to complete the training and graduate.)
Live weekly support
Zoom sessions with Natasha for continuous support during training and beyond.
Lifetime membership to the TRM Community
A community of facilitators on the same path as you.
You’ll be buddied up with other students for practice as part of your journey. Through this high level of support you will not only fully embody the practices and tools that will be healing for your own health but you will have such a deep understanding of the support you will be bringing to your clients.
TOXIC RELEASE METHOD IS FOR YOU IF
You are a coach who wants to learn about Somatic modalities and integrate them into your existing practice
You’re a Yoga teacher who wants to learn touch and breathwork
You are a therapist and want to expand your toolkit to include myofascial techniques, ancient bodywork that address the neuro-vascular bundles and works with the therapeutic breathwork
Breathwork is your passion but you’re not confident to coach or use touch
Our Graduation Retreat is 3 glorious days of: self care, TR Method deepening, connecting with community, fire ceremonies, breathwork, beyond-the-shadows play, movement practices, bodywork, and much more.
It’s a compulsory part of the TR Method certification and it’s where we celebrate your graduation together.
When you choose the retreat you’d like to book, you’re choosing your own end date. Giving yourself accountability around completing the self-study elements of the training.
* Graduation Retreat is at an additional cost.
SPAIN 2025 – £1300
3 days at a beautiful retreat centre near Malaga. Includes shared accommodation & all meals (travel/flights to Malaga and taxi to retreat venue are not included).
What you receive
Toxic Release Method™ online programme
Toxic Release Method™ Advanced Facilitator Certification
Weekly Zoom support calls with Natasha
Pre-recorded video tutorials and audios
Facebook group for support and community of peer practitioners
Ever-growing library of TRM resources to share with clients – movement, meditation, activations, body alchemy and more
Knowledge vault – links to additional resources including podcasts, videos, books, blogs
Cheat sheets (condensed notes in bullet form) to carry with you and support your facilitation
Early bird price
* Compulsory in-person graduation retreat for those wanting to obtain the professional certification is an additional cost (see Retreat Section)
Pay in full
Pay in instalments
9 payments x £400
Still got questions?
When does the programme start?
The programme has started. Currently the mentorship sessions are Tuesdays at 8pm and Wednesdays at 4pm on alternate weeks.
How long do I get access to the course materials?
You have 18 months to finish the course and graduate. As a certified facilitator you’ll have lifetime access to the course materials and live sessions.
What happens if I can’t make the live calls?
The weekly live calls are an essential part of both your learning and the certification process. You must attend at least 2 calls per month (out of 4) to graduate.
What are the entry requirements?
You need to be either already working in health and wellbeing or you must be already on your own personal growth journey having done some inner work.
What’s the time commitment like?
This is a 300-hour programme. You will have 100 hours embodiment / personal journey with the process and will complete 200 hours learning/study.
Will I be able to use the TR Method with clients online? Or is this an in-person only process?
You can facilitate some of the TR Method online, and the bodywork elements will need to be delivered in person.
What happens about case studies?
How do I book a place?
Any other questions?
Anatomy and Physiology
The legal requirement to work with therapeutic touch is that you have completed a minimum of 55 hours anatomy and physiology to a level 3.